Macmillan Holdings, LLC. The Public Speaker, QDnow, and Quick and Dirty Tips are trademarks of Macmillan Holdings, LLC. Most of us are shallow “chest breathers." Learn about proper breathing and how it can help you. Jeff.h.Cho sampleCategory Great! It was very informative!! http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=16731#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=16731#Comments Mon, 27 Apr 2009 17:02:35 GMT Liu Z.C. sampleCategory ??~ Thx a lot for your valuable suggestions. http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=16670#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=16670#Comments Fri, 24 Apr 2009 23:21:47 GMT Lisa B. Marshall sampleCategory Rich, Try this: Murray MT, Pizzorno JE Jr (2006). Stress management. In JE Pizzorno Jr, MT Murray, eds., Textbook of Natural Medicine, 3rd ed., vol. 1, pp. 701–708. St. Louis: Churchill Livingstone. - Lisa http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=15220#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=15220#Comments Sun, 21 Dec 2008 19:35:09 GMT Rich Sagall sampleCategory I enjoy your podcast. In this one you mention some of the physiologic benefits of deep breathing. Can you provide me with references for them. Thanks, Rich http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=14290#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=14290#Comments Fri, 10 Oct 2008 09:55:31 GMT Richard sampleCategory Thanks for a clear and concise explanation. http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=14086#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=14086#Comments Sun, 28 Sep 2008 08:50:52 GMT Nathaniel sampleCategory The speech itself is proof that she knows how to breathe. Very good tips that i really never thought about. I never looked at it that way. http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13748#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13748#Comments Mon, 08 Sep 2008 01:17:02 GMT Sam Lewis sampleCategory Very informative. http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13747#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13747#Comments Sun, 07 Sep 2008 23:55:22 GMT Shannon sampleCategory Hi! I found your article very interesting and used a part of it in my blog (hope thats ok, I credited it to you.) http://dracofly.blogger.com http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13547#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13547#Comments Tue, 19 Aug 2008 19:37:27 GMT Lisa B. Marshall sampleCategory Emily: Thanks for listening! http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13420#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13420#Comments Tue, 12 Aug 2008 11:50:47 GMT Emily sampleCategory Thanks! I love this program. http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13379#Comments http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx?commentid=13379#Comments Sun, 10 Aug 2008 11:20:51 GMT Mon, 27 Apr 2009 17:02:35 GMT http://publicspeaker.quickanddirtytips.com/How-To-Breathe.aspx feedback@quickanddirtytips.com (Managing Editor) feedback@quickanddirtytips.com (Webmaster) en-us